The benefits of sport

The benefits of sport

It's genuinely exciting that studies suggest playing could extend my lifespan by an impressive 9.7 years. Apart from the aerobic exercise, it ticks boxes for social participation and a purpose in life which are all very important as we age. Golfers do well too with 5...

Building strength for seniors

Building strength for seniors

As a caring family member, it’s concerning that half of all 70-year-olds are unable to stand up after a fall, even if they’re not injured. This inability can lead to a prolonged period on the floor, known as the ‘long lie,’ which can have life-altering consequences....

How effective are emergency buttons?

How effective are emergency buttons?

An Australian study concluded that while older adults and families found emergency buttons to be reassuring, they made no difference, in practice, to the number of 'long lies' or hospitalizations. The reasons are complex but, in short, some older adults are not...

Tip: Floor level reminders

Tip: Floor level reminders

For those caring for older adults, consider discreet floor-level reminders for emergency procedures in case of a fall. A weekly emergency drill can help ensure readiness, as it's easy to forget what to do in such situations. 

About Feargal


Feargal has spent most of his career leading technology teams to bring complex solutions to life that deliver major returns for their customers.

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About Mathew


Matthew is a graduate from University College Dublin where he achieved a first-class honours degree. A highly driven individual who is excited to apply knowledge learnt from both studying in Ireland and the US. He is a big fan of CrossFit!

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About Arthur


Arthur is an enduring entrepreneur and product designer with many years of experience bringing designs to market. He is also an accomplished sailor and adventurer.

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About Mark


Mark has over 20 years software industry experience working in start-ups as well as household names such as Vodafone and Aer Lingus. Roles have included project and product management as well as hands-on software and hardware development. He’s a keen tennis player in his spare time.

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